Diabetes
A study published in 2011 in the Clinical Journal of Nutrition showed that sesame oil enhanced the efficiency in type 2 diabetic patients.
Oral Health
Sesame oil’s antibacterial qualities make it an effective mouth rinse. Using oil as a mouthwash is an Ayurvedic technique known as oil pulling.
Constipation relief
Anecdotal evidence indicates that diluted sesame oil may help relieve minor constipation. To use, mix one to two tablespoons of sesame oil with water, and drink twice a day.
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